PE 295: Health and Fitness for Life Lab

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Program
Physical Education Program
Credits 1 Lab Hrs per Wk 3 Lecture Hrs per Wk 0
Lec/Lab Hrs per Wk
0
Explores the interrelationship of the five components of physical fitness, basic nutrition concepts, and stress management activities to increase individual health and wellness through lab sessions, fitness assessments, and fitness program development. Corequisites: HE 295. Audit available.